General Health and Wellness
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General Health and Wellness
How to keep cool in the summer heat
The heat index in the country has been alarmingly high for the past few summer months, and heat-related illnesses have been on the rise. This has underscored the importance of staying cool during summer to prevent heat-related illnesses. The Centers for Disease...
Rise in Whooping Cough Cases Noted – What is Whooping Cough?
Whooping cough is a bacterial infection that can easily spread from person to person. But what is whooping cough, and how different is it from the normal kind of cough that we can experience? What is Whooping Cough? Whooping cough, also known as...
Spotting the signs of burnout
When our schedules get busy, it can be hard to stay on top of our mental health, especially if it doesn't feel like anything is wrong. However, prolonged periods of over-work, without any breaks, can lead to burnout and negatively affect your overall wellness....